Jud EsonSep 27, 20221 min readExerciseWhat is a Parkinson's Boxing class?A Parkinson’s boxing class is a full-body workout exercise regimen where you perform non-combat boxing exercises. A typical Parkinson’s...
Jud EsonSep 27, 20221 min readTransportation Options for Senior Adults in the Capital RegionFor seniors, transportation is a vital aspect of remaining independent since it provides access to healthcare, support services, and...
Jud EsonSep 27, 20221 min readAlbany Guardian Society Senior Housing Options DirectorySenior Housing Options Directory Deciding on one’s next home can be a stressful and complicated experience, especially for seniors. The...