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Stephanie Soto

Getting Dressed

Getting dressed can become hard for some people. Chances are you may need help with parts or the entire task of dressing. There are plenty of different devices out there to help you maintain your independence with dressing. Let's go over a few of my favorites.





Long-handled shoe horn

I am sure many of you have seen or have this device. A shoe horn can be used to help put your shoe on without having to bend down or lift your leg up. It is great for those with rigidity, balance, and/or blood pressure concerns.



Sock aid

Sock aids are similar to shoe horns, but instead of putting a shoe on, you are putting your sock on. Your sock is placed at the end of the device. Your foot goes through the opening of the sock as you pull up on the straps of the device to put your sock on.




Compression stocking aid

Compression stocking are impossible to put on but are so helpful for those with circulation issues and for those that have low blood pressure. You place your stocking in the frame of the device that is shaped like a U, then place your foot on top of the sock and pull up with the handles. You do need a moderate amount of hand coordination and strength, so these aids may not be appropriate for everyone.





Elastic shoelaces

Tying your shoes can be hard for those with fine motor skill challenges. Velcro shoes are an easy alternative, but not always the most stylish. Using elastic shoelaces can help you keep your sense of fashion while eliminating the difficulty of tying shoes. There are several different types out there, but for the most part you just pull to tighten. Super easy!





Front closure bra

Reaching behind your back to put on and take off bras requires a lot of mobility and coordination. Sometimes this can get challenging as we get older and in those with PD. If you still want to wear bras, front closure bras are the solution!





Dressing stick

This multi-purpose tool can help you put your jacket on, pull on or take off pants, zipper up jackets, pulling on and off shirts, and so much more!





Reacher

Reachers are super helpful for those who have a hard time reaching up high, reaching outside of your base of support, and dressing.





Ratchet belt

Ratchet belts are belts without holes. The belt gets tighter by pulling it, similar to zip ties. You look the belt though the pant loops like normal, then the free end of the belt is pushed through the opening in the belt buckle, and you pull to tighten. To release, the face of the buckle is lifted or sometimes there is a lever on the bottom of the buckle to lift.





With all assistive devices, try not to rely or use them unless you have to! The more you modify, the less your body has to work on its own.




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