Did you know that Rock Steady Boxing created a series called Rock Steady On Your Own Exercise Series, or “RSB ROX,” to provide simple, safe ways to keep moving? With the colder months, busy schedules, on/off time fluctuation, etc., getting to these classes can be a challenge. RSB ROX provides an easy and effective solution to make sure you get your daily dose of exercise! There are 71 different videos involving stretching videos, warm up videos, strengthening videos, boxing videos, facial expression videos, hand dexterity videos, tips & tricks, and more! Check out their introduction video below and subscribe to their YouTube channel.
As always, in person classes can be more effective, more fun, and more engaging. Take a look at our website to see what classes are available to you!
My husband was diagnosed of Parkinson’s Disease a couple of years ago, he had severe fatigue, difficulty with mobility and sleeping. He was placed on Sinemet 3 times daily, which helped but only for a short while. So we decided to try alternative treatment and began on PD-5 protocol , It has made tremendous difference for my husband, he had improved walking balance, muscle strength and he is now very active. His Parkinson’s is totally under control, we got the treatment from binehealthcenter.com. This treatment is a breakthrough for PWP!
My Partner, who is 66 years old, was diagnosed with Parkinson's disease last year. We noticed that he was experiencing hallucinations, slow movement, disturbed sleep, and twitchy hands and legs when at rest. He had to stop taking pramipexole (Sifrol), carbidopa/levodopa, and 2 mg of biperiden because of side effects. Our family doctor recommended a PD-5 treatment from naturalherbscentre. com, which my husband has been undergoing for several months now. Exercise has been very beneficial. He has shown great improvement with the treatment thus far. He is more active now, does more, and feels less apathetic. He has more energy and can do more activities in a day than he did before. As far as tremors I observe a progress,…